Finished my medicine on Mother's Day.
My knee doesn't feel as still and the flexion is definitely easier. I'm not so sure that the extension is much better although it could be. Biking gets easier too when I start.
Yesterday afternoon, I walked around the lake but I had to skip the last few hundred feet since my kneecap was getting red and warm. My knee felt tight and was hurting.
But the discomfort and pain went away quickly so this is better than before. I slept well and this also a good sign.
I was much celebrated by my four kids and husband and it put me in a great mood.
I biked for 30 minutes, did my leg work-out, iced my knee while checking my e-mail and working on a story I started last week.
I have physical therapy on Wednesday and I hope to see an improvement with the help of the anti-inflammatory medicine.
I miss my knee and I can't wait to be myself again.
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