I celebrated my birthday with a good happy knee. My last physical therapy session wasn't that great and I was worried about my future. But amazingly as I followed my own routine, my knee felt better.
So it is in great spirit that I entered a new year in my life. I will let Thanksgiving pass before checking out from the physical therapy facility. I will then hunt for a gym closer to my kids' school so I can go early morning. I will bike and of course hike. I have returned to regular walks and feel great. I am dealing with a few minor aches but I've seen much worst so I don't even want to think about them.
The weather cannot be more perfect. I don't think I've seen the trees as beautiful as they are this fall. Almost matching my beloved New England's exceptional autumn.
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