I wish I hadn't bragged about my spectacular improvement because the last two days have been quite tough. I have no idea what happened but since Saturday my knee is acting up and not in a good way.
My extension that has bothered me so much is better but my flexion has decreased and the stiffness and discomfort when I do my leg slides has increased.
I'm worried but since I have been walking a lot for two days since we arrived in Montreal, I hope it is the reason.
I will be back to the states in two days so I will see from there.
Wish me luck!
No comments:
Post a Comment