Gorgeous weather here in Maine! I have been doing my leg workout outside which is really nice. My knee is doing better and I really hope to skip the scrapping of the scar tissues in August.
I am walking more and climbing stairs as well. Looks like this helps more than the leg presses and elliptical at the gym.
There is still some stiffness behind the knee but the flexion and extension are definitely better. Too bad I can't measure my progress!
Yesterday I got a pedicure and I was stunned to see how my left heel is as soft as baby skin. Proof if I needed one that I have been favoring my right leg quite a lot!
I will be in Montreal for a few days. It's one of my favorite cities and(at least in the summer)a paradise for walkers. I hope that window shopping and museum visits will have a positive effect on my legs.
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