Progress is really on its way explaining why I have been away from my blog.
Physical therapy has resumed with my regular PT but under the supervision or I should say with collaboration with the PT who took care of me for three sessions.
He is the one who thought of heat to soften the tissues. He realized that my issue was not mechanical since the ligaments are doing well now. The heat showed improvement in the flexibility of my leg, proving that the muscles and tissues were tight and needed relief.
Yesterday was a great day after a busy Monday where I was on my feet and driving from 7:00 am to 9:00 pm.
Today starts as another great day too and I feel like reaching the end of the tunnel will happen sooner that I expected.
I have physical therapy on Friday and my goal is to get great numbers when my flexion and extension will be measured.
No comments:
Post a Comment