Excellent physical therapy session today after a decent week. The weather here is still hot so it is hard to be outside. I do my exercises and bike inside. I can't wait for the fall and get my new bike!
Flexion of my knee is great, although I still need to work on it. Extension is still getting there too.
On Monday both will be measured before my check-up with the surgeon.
I saw one of the women who got surgery shortly before me in January and she was still in pain. I envied her back then since she was faster to recover than I've been but today she was in evident discomfort while I was fine.
Healing is so personal that it is hard for the physical therapists to tell for sure when the recovery will be perfect.
I am on the good track, I know for sure, but I want to speed up the process and discomfort gets in my way, frustrating and annoying.
I am dealing better with that, taking each progress as a milestone earned after handwork.
This weekend is less busy than last one and I plan to enjoy it with lots of exercises and good family time.
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